BMN FITNESS AND NUTRITION BLOG — weightloss

How is Your Digestion?

Posted by JACIE ROBLES on

How is Your Digestion?
This is one of those “TMI” topics that maybe you only talk to one person about but it is something we should all be concerned with. How is my digestion? Am I pooping enough? And what defines ‘enough’? Let’s dive deep and see what’s going on inside your body...

Read more →