BMN FITNESS AND NUTRITION BLOG — VITAMINS

What Vitamins Should I Drink?

Posted by JACIE ROBLES on

What Vitamins Should I Drink?
Vitamins are essential micronutrients required by the body for growth and development.  Each vitamin plays a key role in how our bodies function. Since the body cannot synthesize  (make) vitamins by itself, it needs proper food intake for nutrition. 

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